It’s no bother, we all have to start and learn somehow. For the first problem, you are doing the right thing but running into an “invisible” problem - the quotation marks. When you see a line written like this:
example.org. 3600 IN CAA 0 issue “lets...”
…it’s in “BIND” (the original software for doing internet DNS developed at Berkeley) format which is a text file with a structure. But when you use a webUI / GUI DNS control panel at a provider, they are trying to help you by dealing with the minutiae because the BIND format is very strict with periods, quotes and things of that sort which we humans just sort of get wrong sometimes.
In this case, the control panel is handling the quotation marks for you – you should be able to just remove the beginning and ending quotes and paste it into the field. When saving, the control panel will add the appropriate quotes around it for internal use. They typically do the same thing with periods - by BIND spec you have to end everything with periods but it’s not natural for us humans, so they automate that part.
For the CAA record, it’s a specific type and it’s possible that Strato.de does not support them - they are “new” but like at least 5+ years old and “everyone” supports them. The control panel needs to have that option, or…. well, you stumbled on one of the rare, outdated DNS providers who hasn’t upgraded to support CAA records? I haven’t run into one of these in a long time, you may have gotten bad luck with your DNS host.
This might also be why you don’t see an option to change the TTL, but sometimes they hide it away behind an “Advanced” button or checkbox or something. I know nothing about strato.de but it might not have the most robust DNS solution. You can host DNS anywhere, a lot of folks use https://www.dnsperf.com/ to help them find a DNS provider they like.
Edit: I found someone asking for help about 2 years ago and the response at that time is Strato does not support CAA and is a limited DNS provider. DNS CAA? (Webserver, Strato, Nextcloud)
Edit 2, another confirmation Strato does not support CAA. Who Supports CAA Records?